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The 4 key Fitness Factors of Your Golf Game The 4 key Fitness Factors of Your Golf Game
Posted by: rickmiller1969

Video duration: 341 seconds

Do Not Miss This Video
if you Golf
Don't touch a club again until you
find out what 4 specific fitness factors your body relies on to swing powerfully and accurately

Related: exercise, exercises, fitness, for, golf, golffitness.com., workout, yoga

Intro to The Edge Intro to The Edge
Posted by: rickmiller1969

Video duration: 342 seconds

A private message from
Rick Miller, Developer of The Edge For Golfers.
I also put a quick demo of me doing the unfair golf advantage workout.
This secret workout has a foundation that is over 800 years old.

Related: exercises, fitness, golf, workout

Thank you and a correction Thank you and a correction
Posted by: rickmiller1969

Video duration: 202 seconds

A personal thank you to all my edge clients and a correction on how the edge should be handled

Related: fitness, golf

What is Your Golf Fitness Handicap? What is Your Golf Fitness Handicap?
Posted by: rickmiller1969

Video duration: 527 seconds

You may know your golf handicap but do you know what your golf fitness handicap is?
Every golfer, pro, amater and avid has to know this number.
This is the only place to find out.
Take the test and see where you rank

Related: exercise, exercises, fitness, for, golf, golffitness.com., workout, yoga

Train Your 4 Key Fitness Factors Train Your 4 Key Fitness Factors
Posted by: rickmiller1969

Video duration: 431 seconds

Check out his video where you can train balance, flexibilty, legs and core all at the same time. These are the 4 key physical components of your golf game.
Normally it would take you 4 minutes to train all areas but now it takes just 1 minute

Related: exercises, fitness, golf

10 Minutes of Golf Fitness in 1 Minute 10 Minutes of Golf Fitness in 1 Minute
Posted by: rickmiller1969

Video duration: 308 seconds

How do you combine 10 minutes worth of golf fitness exercises into 1 minute and save a ton of time?

Related: exercise, exercises, fitness, for, golf, golffitness.com., workout, yoga