header-photo




Strength Training & Workout Tips : How to do Sit Ups Strength Training & Workout Tips : How to do Sit Ups
Posted by: expertvillage

Video duration: 85 seconds
Global video hits: 51840

Free workout tips. Learn how to do sit up exercises to develop strong, flat abs in this free online personal training video and fitness workout.

Related: exercise, fitness, free, health, lose, online, personal, training, video, weight, workout

English bulldog James and Chimp A-Pan sit-up English bulldog James and Chimp A-Pan sit-up
Posted by: hsienhsinlee

Video duration: 123 seconds
Global video hits: 258374

laughing till your stomach cramped

Related: bulldog, english

Chimpanzee doing sit-up Chimpanzee doing sit-up
Posted by: nirato

Video duration: 97 seconds
Global video hits: 106316

very funny

Related: chimpanzee, dog, james, pankung, sit-up

walrus situps walrus situps
Posted by: streetwise013

Video duration: 32 seconds
Global video hits: 87199

a walrus getting in shape

Related: situps, walrus

Pedro Sauer Sit up sweep Technique Pedro Sauer Sit up sweep Technique
Posted by: PedroSauerTeam

Video duration: 143 seconds
Global video hits: 23092

Pedro Sauer demonstrates how to perform the sit up sweep from guard. (Excerpt from Pedro's the Path to Black Belt Series)
www.pedroSauer.co m

Related: arm, arts, bar, bjj, brazilian, center, combat, jitsu, jiu, martial, mma, one, pedro, pridefc, sauer, spirit, technique, training, ufc

??@???????93 - ??+????Sit-Up ??@???????93 - ??+????Sit-Up
Posted by: yumi0204

Video duration: 317 seconds
Global video hits: 28856

???????93???+????Sit -Up

Related: faye

Hot Pockets- Sit ups Hot Pockets- Sit ups
Posted by: marcusthomas7

Video duration: 30 seconds
Global video hits: 197567

Hot Pockets Commercial- You No Hungry for Six Pack
See more: http://www.hotpocket sdojo.com
Check out MASTER Redai's MySpace Page:
http://www.myspac e.com/masterredai

Related: commercial, dojo, hot, master, pockets, the

CrossFit Spokane tire push press situp CrossFit Spokane tire push press situp
Posted by: cfspokane

Video duration: 142 seconds
Global video hits: 1859

CrossFit Spokane John tire push press situp workout 5 rounds

Related: crossfit, press, push, situp, spokane, tire

crazy 105 sit-ups crazy 105 sit-ups
Posted by: hotmilk5170

Video duration: 113 seconds
Global video hits: 28112

fitness competition

Related: fitness, sit-ups

Strength & Conditioning Exercises : Sit-Ups, Side to Side Sit-Ups, & Leg Ups Exercises Strength & Conditioning Exercises : Sit-Ups, Side to Side Sit-Ups, & Leg Ups Exercises
Posted by: expertvillage

Video duration: 135 seconds
Global video hits: 13836

Learn bodyweight workouts such as sit-up, side to side sit-ups, leg ups and how to do them in this free bodyweight exercise video on strength and conditioning.

Related: body, excercise, exercise, exercises, weight, workout

Army situp video for ROTC cadets Army situp video for ROTC cadets
Posted by: chadsuitonu

Video duration: 116 seconds
Global video hits: 3053

Army situp video for ROTC cadets

Related: georgetown, rotc, sit-up, sit-ups, sitip, situps, suitonu

impossible sit up impossible sit up
Posted by: pistbroke

Video duration: 65 seconds
Global video hits: 14004

Guy thinks he is super strong and tries to do the impossible sit up only to have his face end up in a buddys ass..so funny

Related: ckd, funny, impossible, jokes, pist-n-broke, prank, situp, supert, tricks

DieselCrew.com - Torso Strength - Straight Leg Sit-ups DieselCrew.com - Torso Strength - Straight Leg Sit-ups
Posted by: smittydiesel

Video duration: 56 seconds
Global video hits: 5548

This video demonstrates straight leg sit-ups without anchoring the feet UNDER a stationary object. Instead, the feet are pushed outward against the inside of a power cage.
Developing:
- hip flexors
- hip abductors
Beneficial for developing hip strength and stability which is essential when executing compound movements such as squats and deadlifts.

Related: abdominal, abs, athletic, bodybuilding, core, pack, powerlifting, six, strength, torso, training

Greg Wolbert Doing Bruce Lee Sit Ups Greg Wolbert Doing Bruce Lee Sit Ups
Posted by: Gatimwa

Video duration: 67 seconds
Global video hits: 127781

Here's a video of me doing what I call "Bruce Lee Sit Ups" recorded July 22, 2005.

Related: abdominal, abs, bruce, core, dragon, exercise, flag, flags, greg, lee, muscle, muscles, rocky, sit, strength, up, ups, wolbert, workout

The Atomic Sit-Up The Atomic Sit-Up
Posted by: aholmb1

Video duration: 80 seconds
Global video hits: 45165

Someone has to do a sit-up while another person is holding their feet. Someone else on the other end holds a towel over there eyes! Watch out that your friends don't trick you though! Just watch and see....

Related: atomic, crunch, moon, sit-up